Besides starting going to the gym, I have made a decision in between my work gym breaks I will fast for 48 hours or more. I will fast 48 hours once a week, and after that have only one meal a day ( 24 hour fasts). During my fasting periods I will only consume Snake Juice.
Snake Juice Recipe:
- Water = 2l
- Potassium Chloride = 1 tsp (2560 mg)
- Sodium Chloride = 1/2 tsp (840 mg sodium)
- Sodium Bicarbonate = 1 tsp (1080 mg sodium)
- Magnesium Sulphate = 1/2 tsp (200 mg magnesium)
*Drink as much Snake Juice as you want!
*NO Fresh Water!