Starting a 48 hour fast

Besides starting going to the gym, I have made a decision in between my work gym breaks I will fast for 48 hours or more. I will fast 48 hours once a week, and after that have only one meal a day ( 24 hour fasts). During my fasting periods I will only consume Snake Juice.

Snake Juice Recipe:

  • Water = 2l
  • Potassium Chloride = 1 tsp (2560 mg)
  • Sodium Chloride = 1/2 tsp (840 mg sodium)
  • Sodium Bicarbonate = 1 tsp (1080 mg sodium)
  • Magnesium Sulphate = 1/2 tsp (200 mg magnesium)

*Drink as much Snake Juice as you want!
*NO Fresh Water!

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